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Transforming the understanding
and treatment of mental illnesses.

Publications about Treatments

cover image for NIMH publication My Mental Health: Do I Need Help?
My Mental Health: Do I Need Help?

Information about assessing your mental health and deciding if you need help. It provides examples of symptoms, self-care activities, and how to seek help.

En español

Tips for Talking With a Health Care Provider About Your Mental Health
Tips for Talking With a Health Care Provider About Your Mental Health

Five tips to help prepare and guide you on how to talk to a health care provider about your mental health and get the most out of your visit.

En español

cover of NIMH publication What is Telemental Health?
What Is Telemental Health?

Information about telemental health (“telehealth”), including potential benefits and drawbacks and factors to consider when looking for a provider.

En español