Publications about Treatments
- My Mental Health: Do I Need Help?
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Information about assessing your mental health and deciding if you need help. It provides examples of symptoms, self-care activities, and how to seek help.
- Tips for Talking With a Health Care Provider About Your Mental Health
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Five tips to help prepare and guide you on how to talk to a health care provider about your mental health and get the most out of your visit.
- What Is Telemental Health?
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Information about telemental health (“telehealth”), including potential benefits and drawbacks and factors to consider when looking for a provider.