Publications about Prevention
- 5 Action Steps to Help Someone Having Thoughts of Suicide
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This fact sheet presents five steps for helping someone having thoughts of suicide: Ask, Be There, Help Keep Them Safe, Help Them Connect, and Follow Up.
- My Mental Health: Do I Need Help?
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This fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help.
- Tips for Talking With a Health Care Provider About Your Mental Health
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This fact sheet provides five tips to help prepare and guide you on how to talk to a health care provider about your mental health and get the most out of your visit.
