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Transforming the understanding
and treatment of mental illnesses.

Digital Toolkit for World Bipolar Day

Bipolar disorder is a mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration. Help the National Institute of Mental Health (NIMH) raise awareness about bipolar disorder by sharing information and materials based on the latest research. 

Campaign date: March 30, 2025

Hashtags: #WorldBipolarDay #BipolarDisorder #shareNIMH

Digital shareables: nimh.nih.gov/shareNIMH/bipolardisorder

Sample messages

Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. HHS NIH logos. National Institute of Mental Health.

In recognition of #WorldBipolarDay, help raise awareness about bipolar disorder by sharing @NIMHgov’s informational materials based on the latest research. Share science. Share hope. https://go.nih.gov/uPto5o0  #shareNIMH

Alt text: Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. HHS NIH logos. National Institute of Mental Health.

Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder HHS NIH logos. National Institute of Mental Health.

People with bipolar disorder experience periods of unusually intense emotion, changes in sleep patterns and activity levels, and unusual behaviors. Go to @NIMHgov’s website to learn more about bipolar disorder: https://go.nih.gov/xq7a7gM . #WorldBipolarDay #shareNIMH

Alt text: Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health.

All young people have highs and lows, but extreme swings in mood and energy may be a sign of bipolar disorder. Know the signs. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health.

Bipolar disorder symptoms can make it hard for young people to do well in school or to get along with friends and family members. Check out @NIMHgov’s brochure to learn how bipolar disorder can affect children and teens: https://go.nih.gov/H2hMNmZ . #WorldBipolarDay

Alt text: All young people have highs and lows, but extreme swings in mood and energy may be a sign of bipolar disorder. Know the signs. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health.

Infographic presents common signs and symptoms of bipolar disorder in teens and young adults. Full content: www.nimh.nih.gov/health/publications/bipolar-disorder-in-teens-and-young-adults-know-the-signs. HHS NIH logos. National Institute of Mental Health.

Bipolar disorder is not the same as the typical ups and downs kids go through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms. https://go.nih.gov/m2pa7Lp . #WorldBipolarDay

Alt text: Infographic presents common signs and symptoms of bipolar disorder in teens and young adults. Full content: www.nimh.nih.gov/health/publications/bipolar-disorder-in-teens-and-young-adults-know-the-signs. HHS NIH logos. National Institute of Mental Health.

Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. HHS NIH logos. National Institute of Mental Health.

In recognition of #WorldBipolarDay, help raise awareness about bipolar disorder by sharing the @National Institute of Mental’s (NIMH) informational materials based on the latest research. Share science. Share hope. https://go.nih.gov/Ho5gkKH  #shareNIMH

Alt text: Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. HHS NIH logos. National Institute of Mental Health.

Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder HHS NIH logos. National Institute of Mental Health.

People with bipolar disorder experience periods of unusually intense emotion, changes in sleep patterns and activity levels, and unusual behaviors. Learn about the basic types of bipolar disorder via the @National Institute of Mental Health (NIMH): https://go.nih.gov/Wv5GL3X . #WorldBipolarDay #shareNIMH

Alt text: Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health. 

All young people have highs and lows, but extreme swings in mood and energy may be a sign of bipolar disorder. Know the signs. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health.

Bipolar disorder symptoms can make it hard for young people to do well in school or to get along with friends and family members. Some children and teens may try to hurt themselves or attempt suicide. Know the signs and symptoms via the @National Institute of Mental Health (NIMH): https://go.nih.gov/jAPx132 . #WorldBipolarDay

Alt text: All young people have highs and lows, but extreme swings in mood and energy may be a sign of bipolar disorder. Know the signs. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health.

Infographic presents common signs and symptoms of bipolar disorder in teens and young adults. Full content: www.nimh.nih.gov/health/publications/bipolar-disorder-in-teens-and-young-adults-know-the-signs. HHS NIH logos. National Institute of Mental Health.

Bipolar disorder is not the same as the typical ups and downs kids go through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms via the @National Institute of Mental Health (NIMH): https://go.nih.gov/dUeZJ8O . #WorldBipolarDay

Alt text: Infographic presents common signs and symptoms of bipolar disorder in teens and young adults. Full content: www.nimh.nih.gov/health/publications/bipolar-disorder-in-teens-and-young-adults-know-the-signs. HHS NIH logos. National Institute of Mental Health.

Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. NIH logo. National Institute of Mental Health.

In recognition of #WorldBipolarDay, help raise awareness about bipolar disorder by sharing @NIMHgov’s informational materials based on the latest research. Share science. Share hope. Learn more by visiting: nimh.nih.gov/shareNIMH/bipolardisorder. #shareNIMH

Alt text: Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. NIH logo. National Institute of Mental Health.

Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder. NIH logo. National Institute of Mental Health.

People with bipolar disorder experience periods of unusually intense emotion, changes in sleep patterns and activity levels, and unusual behaviors. Learn about the basic types of bipolar disorder via @NIMHgov: nimh.nih.gov/bipolardisorder. #WorldBipolarDay #shareNIMH

Alt text: Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder. NIH logo. National Institute of Mental Health.

Infographic presents common signs and symptoms of bipolar disorder in teens and young adults. Full content: www.nimh.nih.gov/health/publications/bipolar-disorder-in-teens-and-young-adults-know-the-signs. HHS NIH logos. National Institute of Mental Health.

Bipolar disorder is not the same as the typical ups and downs kids go through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms via @NIMHgov: nimh.nih.gov/bipolardisorder. #WorldBipolarDay

Alt text: Infographic presents common signs and symptoms of bipolar disorder in teens and young adults. Full content: www.nimh.nih.gov/health/publications/bipolar-disorder-in-teens-and-young-adults-know-the-signs. HHS NIH logos. National Institute of Mental Health.

Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. HHS NIH logos. National Institute of Mental Health.

In recognition of #WorldBipolarDay, help raise awareness about bipolar disorder by sharing the @National Institute of Mental Health’s (NIMH) informational materials based on the latest research. Share science. Share hope. https://go.nih.gov/rh6Bo4F  #shareNIMH

Alt text: Let’s Talk About Bipolar Disorder. Share science. Share hope. nimh.nih.gov/shareNIMH. HHS NIH logos. National Institute of Mental Health.

Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder HHS NIH logos. National Institute of Mental Health.

People with bipolar disorder experience periods of unusually intense emotion, changes in sleep patterns and activity levels, and unusual behaviors. Learn about the basic types of bipolar disorder via the @National Institute of Mental Health (NIMH): https://go.nih.gov/Zx6OhxR . #WorldBipolarDay #shareNIMH

Alt text: Proper diagnosis and treatment can help people with bipolar disorder lead healthy and productive lives. Know the signs and symptoms. nimh.nih.gov/bipolardisorder. HHS NIH logos. National Institute of Mental Health.

Subject: Join NIMH in Raising Awareness for World Bipolar Day – March 30

In recognition of World Bipolar Day on March 30, 2025, help the National Institute of Mental Health (NIMH) raise awareness about bipolar disorder by sharing information and materials based on the latest research.

Bipolar disorder is a mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration. Bipolar disorder is typically diagnosed during late adolescence (teen years) or early adulthood. Get NIMH’s free brochures and fact sheets with more information about bipolar disorder in young people and adults, including signs, symptoms, and treatment options. To learn more about why and how NIMH is studying bipolar disorder, visit NIMH’s bipolar disorder webpage.