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Transforming the understanding
and treatment of mental illnesses.

Digital Shareables on Suicide Prevention

Everyone can play a role in preventing suicide. Use these resources to raise awareness about suicide prevention.

Everyone can play a role in preventing suicide. Use these resources to raise awareness about suicide prevention.

Suicide is a major public health concern. More than 48,100 people die by suicide each year in the United States; it is the 11th leading cause of death overall. Suicide is complicated and tragic, but it is often preventable.  For more information on suicide prevention, visit our health topic page or download our brochures.

Help raise awareness by sharing resources that help others recognize the warning signs for suicide and know how to get help.

Share these graphics and social media messages

Download and share these messages to help spread the word about suicide prevention. You can copy and paste the text and graphic into a tweet, email, or post. We encourage you to use the hashtag #shareNIMH in your social media posts to connect with people and organizations with similar goals. For more ideas on how to use these resources, visit our help page.

Two individuals holding hands. Points to www.nimh.nih.gov/shareNIMH.

Let's Talk About Suicide Prevention

Help raise awareness about suicide prevention by sharing informational materials based on the latest research. Everyone can play a role to help save lives. Share science. Share hope. https://go.nih.gov/FZQbJN0  #shareNIMH

Individual holding a cell phone with the message “Need to talk? Call or text 988. Confidential support 24/7. 988 Suicide & Crisis Lifeline.” The link points to nimh.nih.gov/suicideprevention.

Need to Talk?

People can call or text 988 or chat 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support. No matter where you live in the United States, you can reach a trained crisis counselor who can help. https://go.nih.gov/hoMF6tt  #shareNIMH

Illustration of mobile phone with Suicide & Crisis Lifeline number 988.

Save the Number, Save a Life

Disponible en español

Save the number, save a life. Add the 988 Suicide & Crisis Lifeline (988) to your phone now—it could save a life later. Trained crisis counselors are available to talk 24/7/365. Visit https://go.nih.gov/hoMF6tt  for more info. #shareNIMH

Presents behaviors and feelings that may be warnings signs that someone is thinking about suicide. Points to www.nimh.nih.gov/suicideprevention.

Warning Signs of Suicide

Disponible en español

Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. Learn about behaviors that may be a sign that someone is thinking about suicide. For more information, visit https://go.nih.gov/cw9p2vx  #shareNIMH

Presents five steps for helping someone having thoughts of suicide: Ask, Be There, Help Keep Them Safe, Help Them Connect, and Follow Up. Points to www.nimh.nih.gov/suicideprevention.

5 Action Steps to Help Someone Having Thoughts of Suicide

Disponible en español

If you think someone might be considering suicide, be the one to help them by taking these 5 steps: Ask. Be There. Help Keep Them Safe. Help Them Connect. Follow Up. Learn more at: https://go.nih.gov/ZpZ0h0J  #shareNIMH
 

Presents five tips for talking to your health care provider: talk to your primary care provider, prepare ahead of your visit, bring a friend or relative, be honest, and ask questions. Points to www.nimh.nih.gov/health.

Tips for Talking With a Health Care Provider About Your Mental Health

Disponible en español

Don’t wait for a health care provider to ask about your mental health. Start the conversation. Here are five tips to help prepare and guide you on talking to a health care provider about your mental health and getting the most out of your visit. https://go.nih.gov/RptLZAo  #shareNIMH

Illustration of a person watering an abstract silhouette of a head made of plants with the message “Your mental health matters. Get tips and resources from NIMH to take care of your mental health.” Points to nimh.nih.gov/mymentalhealth.

Mental Health Matters

Disponible en español

Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress and can improve your quality of life. Get tips and resources from NIMH to help take care of your mental health. https://go.nih.gov/1VtK7eA  #shareNIMH

Presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, self-care activities, and options for professional help. Points to nimh.nih.gov/findhelp.

My Mental Health: Do I Need Help?

Disponible en español

Do you need help with your mental health? If you don't know where to start, this infographic may help guide you. https://go.nih.gov/mxZl1X3  #shareNIMH

Illustration of a hand reaching out to help a person who is sitting alone with their head on their knees. The illustration includes the message “Nearly 1 in 5 U.S. adults live with a mental illness. You are not alone. Learn how to get help.” Points to nimh.nih.gov/findhelp.

Help for Mental Illnesses

Disponible en español

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: https://go.nih.gov/Fx6cHCZ . #shareNIMH

Use videos to educate others

Click “Copy Link” link to post these videos on social media, or embed  them on your website.